Relationship Counseling
in
Rochester, NY
Offering In Person & Virtual Sessions In New York State
Reconnect, Communicate & Heal
Is Your Relationship Struggling?
✅ Feeling like roommates instead of romantic partners?
✅ Stuck in constant arguing, avoidance, or emotional distance?
✅ Struggling with trust issues or the aftermath of betrayal?
✅ Facing a lack of physical or emotional intimacy?
✅ Finding it hard to navigate major life transitions together?
✅ Do conversations turn into blame, or silence?
✅ Do you feel alone even though you are in a relationship?
If these challenges feel familiar, you are not alone, and couples counseling provides a clear path forward.
How Couples Therapy Can Help You Reconnect
✅ Improve Communication: Learn to truly listen, express your needs clearly, and understand each other without blame or defensiveness.
✅ Heal from Betrayal & Rebuild Trust: Navigate the pain of infidelity or dishonesty and create a stronger foundation for the future.
✅ Reconnect Emotionally & Physically: Rediscover the intimacy, affection, and emotional security you both crave.
✅ Break Destructive Patterns: Identify and change the recurring fights and negative cycles that keep you stuck.
✅ Strengthen Your Partnership: Learn to navigate conflict and life's challenges as a supportive, resilient team.
My Approach to Relationship Therapy in Rochester
At Modern Psychotherapy Services, I specialize in relationship therapy for couples seeking lasting change. My approach goes beyond just teaching "communication tips." It's about getting to the root of your disconnection. I utilize evidence-based, trauma-informed approaches to uncover unmet attachment needs and negative communication patterns. Drawing from modalities such as Emotionally Focused Therapy (EFT), Internal Family Systems, Relational Life Therapy, Cognitive Behavioral Therapy, and Somatic Therapy. I support clients in creating meaningful and lasting change. This creates profound, sustainable change in a safe, confidential, and judgment-free space tailored to your relationship.
Common Relationship Challenges:
Communication Issues & Constant Arguing
Infidelity & Betrayal Recovery
Emotional Disconnection & Loneliness
Sexual & Intimacy Struggles (including mismatched desire)
Navigating Life Transitions (Parenthood, Career Stress, Aging Parents, etc.)
Rebuilding Trust & Commitment
Pre-Marital Counseling
Take the First Step Toward a Stronger Relationship
Booking your free, 15-minute phone consultation is simple and 100% confidential. This no-pressure call allows us to discuss your relationship's challenges, answer your questions, and ensure we are the right fit.
Investing in your relationship is one of the most rewarding decisions you can make.
Not ready for a call? Explore relationship insights on the Blog.