Sex Therapy
in Rochester, NY
Rediscover Intimacy, Confidence & Connection
Offering In Person & Virtual Sessions In New York State
Do You Struggle with Intimacy or Connection?
✅ Mismatched Libido & Desire Differences
✅ Performance Anxiety or Confidence Issues During Sex
✅ Sexual Shame, Guilt, or Difficulty Expressing Desires
✅ Trouble Communicating About Sex & Intimacy
✅ Healing from Past Trauma Affecting Your Sex Life
✅ Navigating Sexual Changes (Postpartum, Menopause, etc.)
✅ Exploring Kink, Fetish, or Non-Monogamy (Judgment-Free)
If any of these resonate, you are not alone, and sex therapy offers a clear path toward confidence and fulfillment.
How Sex Therapy Can Help You Reconnect
💡 Improve Communication: Learn to openly discuss desires, concerns, and boundaries without discomfort or fear.
💡 Overcome Anxiety & Shame: Release negative beliefs around sexuality, pleasure, and your body.
💡 Enhance Physical & Emotional Intimacy: Strengthen your bond, deepen trust, and rediscover passion.
💡 Reignite Desire & Pleasure: Address desire differences and performance concerns to create a more satisfying sex life.
💡 Explore Your Identity & Preferences: Gain clarity and confidence in your authentic sexual self in a safe space.
My Approach to Sex Therapy in Rochester
Sex therapy isn't about fixing what’s ‘wrong’ with you—it’s about understanding what your emotional world and body are trying to tell you.
At Modern Psychotherapy Services, my approach centers on partnering with you to examine your core beliefs about sex and how your unique life experiences and emotional patterns influence your sexual expression. I provide compassionate, expert care in a 100% safe, confidential, and non-judgmental space.
We go beyond surface issues. Together, we delve into the emotional needs related to sexual concerns, seeking to uncover the deeper origins.
Whether they arise from:
Anxiety, fear, or performance pressure.
Past trauma or relational wounds.
Difficulties in communication and desire disparity.
Internalized shame or limiting societal expectations.
Through this collaborative and empathetic process, we first build a clear and comprehensive understanding of your experience. From there, we develop tailored strategies that are both practical and effective, supporting you (your relationship) in:
Reclaiming your confidence and rediscovering your capacity for pleasure.
Fostering a stronger, more authentic connection with yourself and those you care about.
When we feel emotionally disconnected, our sexual connection suffers too. My goal is to help you and your partner learn to feel safe enough to be seen and desired again. Rebuilding intimacy always starts with understanding what’s happening underneath the surface.
What to Expect in Sex Therapy (It's Talk Therapy)
Many people worry that sex therapy will feel awkward or invasive. Please be assured: it is a talk-based therapy. There is no physical contact or sexual activity involved in our sessions. Instead, we focus on:
✅ Understanding Your Concerns & Goals: Creating a plan tailored to *your* unique needs and desires.
✅ Breaking Down Barriers: Providing a truly judgment-free space to discuss fears, shame, past experiences, and challenges.
✅ Developing Practical Strategies: Learning techniques to improve communication, connection, pleasure, and confidence.
✅ Healing & Growth: Whether you’re single or partnered, sex therapy is about reclaiming fulfillment and your authentic self.
Common Sex Therapy Topics I Address:
Desire & Arousal Issues (Mismatched Libido, Low Desire)
Performance Anxiety & Erection/Orgasm Concerns
Sexual Shame, Guilt, or Religious Conflicts
Communication About Sex & Intimacy
Exploring Kink, Fetish, Non-Monogamy & Sexual Identity
Healing from Sexual Trauma or Negative Experiences
Rebuilding Intimacy After Infidelity
Impact of Medical Conditions or Life Stages on Sexuality
Take the First Step Toward a More Fulfilling Intimacy
Booking your free, 15-minute phone consultation is simple, confidential, and judgment-free. This no-pressure call allows us to briefly discuss your concerns, answer your questions, and see if we are the right fit. You deserve a confident and connected intimate life.